Men often worry about the size of their penis. Is it really worth worrying and what can you do to reduce anxiety by increasing something else? You will find out when you read this article.
What penis size is considered normal?
On average, men's penis size is between nine and twelve to thirteen centimeters. This is considered average or normal in terms of length. This value varies slightly depending on the country, but not too much.
The average circumference of the penis (when erect and at its thickest point) is nine to eleven centimeters.
So if your erect penis falls into this range, congratulations, you are a completely normal, average man and most likely have nothing to worry about at all.
And maybe your penis is even at the upper limit of normal or exceeds it, who knows? Maybe you actually are a sexual giant!
What kind of cocks do women like?
In fact, women generally don't think much about the size of a man's penis. According to statistics, although they prefer a slightly larger penis than average, in general they often focus on other aspects: on a man's ability to give pleasure, on understanding female physiology (in other words, a man understands the most important thing). (The center of female pleasure is the clitoris and not the vagina), on sexual release and sensitivity.
And as many stories of men with big cocks attest, they are much more likely to have problems with their partners, and girls are much more likely to run away from them in horror than enthusiastically jump into bed while spreading their legs to fly.
The fact is that it is much more difficult for a girl to take a large penis inside her - more lubricant is required (you have to resort to third-party lubricants from sex shops), she needs to be much more excited, otherwise such penetration will be simply painfulbe. Often girls break up with owners of large penises precisely because of this: sex with them is not pleasant, but simply causes pain.
Additionally, people with excessively large genitals may find it more difficult to come because it is more difficult for the circulatory system to supply blood to such a large organ, requiring longer stimulation. When penetrating a girl, such stimulation can simply rub everything and also cause pain, and during oral sex the girl simply gets tired.
So jokes about "Honey, have you come in yet? "- these are often just jokes, and girls hardly care about the size of their penis. With any penis size, you can be a wonderful lover. What matters here is not your anatomical details, but how well you understand sexual topics and howgood you can listen to a girl.
But if the size issue still bothers you then . . .
How to enlarge your penis at home?
Basically, penis enlargement at home is achieved through two approaches. The first is to stretch the skin of the penis. As soon as blood flows there, it gets a little bigger. The second approach is to strengthen the erection itself so that as much blood flows to the penis and it becomes as large as possible with its natural characteristics.
Here's what you can do:
Massage exercise.The point is that you apply lubricant to the penis and massage it gently, stretching the skin slightly. This must be done every day, for twenty minutes, or even several times a day.
Jelqing.It not only helps in penis enlargement but also in improving erection. Here's what you need to do: First, apply lubricant to your penis. Then make a ring out of your fingers and "stick" it onto the base of the penis. Then slide the ring from the base to the head, press lightly and pull the skin down.
Continue for fifteen to twenty minutes, but if your penis begins to spasm or if you feel pain, stop immediately.
Stretching.The movements here are reminiscent of the movements when milking a cow. Yes, that is such an unromantic comparison.
In terms of technique, this exercise is very similar to jelqing: you have to move the skin down with your thumb and forefinger and then pull it up, for about twenty minutes, but once you have an erection, only then do you need to stop and continue, when the penis relaxes.
Kegel exercises.These exercises improve blood circulation in the genital area, which allows you to achieve a better erection: it becomes more stable, the blood fills the erectile tissue of the penis more abundantly, the erection occurs faster and the penis appears larger.
The point of the exercise is that you need to tense the muscles that you tense when you want to stop urinating. Keep these muscles tense as you count to ten, then slowly relax them as you exhale. And repeat several times.
An important point: do not do these exercises while urinating, as this can cause problems with the bladder - it does not empty completely and you will need to see a urologist to solve this problem.
Pumps.These are essentially sex toys, but their use is also prescribed for men with erectile dysfunction. The essence of the pump is that it guarantees a quick and intense erection as it creates a vacuum around the penis, allowing blood to flow there vigorously and abundantly.
An erection with a pump is more intense, more blood flows, so the penis appears larger. Using the pump is very simple: all you have to do is insert your penis into it and turn the toy on. In addition, it is often very pleasant. However, there is one minus point: If you overdo it with the pump, you can quickly end up at the end.
Penis extender.These are devices that you place on your penis and wear for several hours a day. They are needed so that the penis gradually becomes longer. Wearing them is painless, but you have to wear them for a long period of time, several months, so that the penis eventually becomes longer.
Tablets to improve erection and potency.In fact, these pills work according to the same scenario: they act on the blood vessels and cause the blood to flow more abundantly and quickly to the penis. Essentially it is the same pump, except that the pump works mechanically and the tablets work from the inside.
The best-known potency pills are PDE-5 inhibitors. An important point: it is best to use these tablets as prescribed by a doctor and not without permission.
Aesthetic changes.The penis will look fuller and larger when you shave the hair around it, and also when you lose weight, and your stomach will no longer hang over your pubic area and "desize" the penis.
Penis pad.If you want to enlarge your penis so that your partner feels more comfortable in bed with you, then a penis sleeve could be the solution. The penis, of course, will not get bigger, but she will get new pleasant sensations.
In addition to pads, you can use sex toys - vibrators in the shape of the letter U, designed to simultaneously stimulate the inside and outside of a girl's vagina.
What exactly shouldn't you do?
Under no circumstances should you use lotions "for penis enlargement". This is pure fraud, they don't help. They only serve as a lubricant, but you can also buy the lubricant individually for significantly less money.
In addition, you should definitely not continue exercises with your penis if you feel even the slightest pain and discomfort. The genitals are sensitive and can be easily damaged. So don't take any unnecessary risks.
Better yet, relax and have fun. With almost 100% probability, everything about your penis is anatomically normal and you may be a better lover due to other, much more important characteristics.
The only effective way to enlarge the penis is plastic surgery. A special rod is inserted inside the organ, which really increases the manhood. However, such an operation is carried out exclusively according to indications and has many contraindications. Other home remedies for penis enlargement are not only ineffective but can also cause serious damage. Men, remember the golden rule: It's not the size that matters, but the ability to use it. If you want to satisfy women, study their anatomy, reveal their sexuality and stimulate their erogenous zones. Then there is no need to enlarge your penis.